The
Better Brain
Blog
Humans are a social species, and we need touch to develop correctly and be healthy. If we don't get enough cuddles as infants, we will be socially impaired as we grow up. This is due to a hormone called oxytocin, also known as the bonding hormone, which we make when we're hugged and loved...
My Creativity Recovery & Growth Workshop Starts January 10
This workshop only comes around once a year - and this year it includes a private session (a $250 value - FREE) to help you release blocks that are holding you back! Make this class an integral part of your ongoing personal and...
Hi, all, and happy holidays! I'm all about bringing in the new year in a good way and keeping it going all year long, so I set up a challenge for all of us to do a little work on self love in 2024. I'll post a new video each month for you to watch, make a goal for yourself, and check in with us...
